Got the guilts? Learn how to find relief and let go of negative self talk

Ever done something and felt the pain of guilt afterward? Didn't it feel horrible? Did you start to beat up on yourself and maybe even feel shame? This is a normal reaction when we do something and we think we have hurt something or someone we love. It helps us clarify what or who is important to us and also highlights that we want to preform better in this area. However, if left unchecked, it can turn into a toxic story that we use to punish ourselves and cause self-harm. Learn how to take back control of your mind and find relief through self forgiveness.

As always, I'm sending you loads of love,

Ze Winters

Master Energy Guide

BSc (Hons); Mpharm

TOP Minds

Think on Purpose

Mindset Training & Empowerment Workshops


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